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Private Training

One-on-One Instruction

  • 55 min
  • South Woodlawn Avenue

Service Description

Align and connect your body with guided strengthening, stretching, balance, and coordination exercises. Sessions are personalized for your goals and needs. Options to include movement assessment, assisted stretching, and/or home exercise program.


Contact Details

  • 801 South Woodlawn Avenue, O'Fallon, MO, USA


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